The 10 good intentions for the new year

Now that the new year has come, it is time to reflect on what to change from the old year, making a promise to oneself in order to improve one aspect of one's life .
Each of us, I am sure, will have made a purpose for the new year, setting a goal to be reached with commitment.
For most people, the good intentions and goals of the new year are more or less the same: staying healthy, eliminating harmful habits such as smoking and improving one's economic condition.
What does this have to do with Navigaweb "> App to achieve goals, tracking progress on Android and iPhone
First of all, as general tools there are some web applications with reminders to follow and achieve the goals.
Sites like Evernote, one of the best online tools for remembering things to do, also has an application for the smartphone or iPhone.
1) The number one purpose for many people is to quit smoking .
Every year smokers declare that they will quit even if, in many cases, they say it without believing it.
To get support to achieve this strenuous goal, you can follow the online FixNiner program which provides a program to quit smoking in 21 days, to be followed with commitment.
In another article, the smoking cessation apps.
2) Some might even think about drinking less alcohol or quitting altogether if drinking had become a vice.
Alcohol can make more victims of smoking in case of abuse but, in general, it would be enough to limit the consumption of spirits to stay healthy.
What is found on the internet are alcohol tests and a blood alcohol chart for those who drive after drinking a bit and not to navigate drunk.
3) Always remaining among the good intentions related to health, we can put the goal of losing weight in third position.
Those who want to lose some weight and lose some superfluous pounds can exercise and follow a more controlled diet.
There are many online support tools for those who want to lose weight, especially in English.
Among these I can mention the sites with gym exercise cards to get fit and, for those who know English, the Sparkpeople site, an American web application with which to keep an online diary tracking what you eat, the daily weight and the busy time doing physical exercises.
Other American sites (Italians that don't exist) to look for support to get a regular diet are the food and fitness planner.
There are also several applications for iPhone and Android for sports .
A nice application to keep weight under control is> MyFitnessPall,
4) Find a better job or find a job.
This is certainly one of those goals whose success does not depend solely on one's goodwill.
The Internet is certainly the place to find the greatest number of job offers with the possibility of sending your CV online and being able to get in touch with the companies they hire.
Starting from the article on the best sites to search and find work, it is possible to find the necessary resources to capitalize on professional opportunities.
5) Improve your Italian and learn English or a foreign language.
In this case there is an abundance of online tools that can, for free, teach people English or other languages.
For Italian, I had reported a site with Italian grammar exercises.
Some of the best sites for learning English or another foreign language are listed on another page.
6) Better managing your money and saving money is a goal that everyone proposes, especially if it is not possible to earn more.
In this case I can suggest some free management tools to control expenses on the computer and free money management programs.
As an app, the best one is
7) Learn to manage stress .
Both those who do not yet have a job, and those who have unsatisfactory jobs, and those who have a career launched, may want, as a purpose for the new year, not to lose health by letting themselves be taken by stress.
I've never talked about this before but I believe that even the use of an online diary, a new blog or a social network like Twitter can be very effective anti-stress to let off steam and to distract yourself in moments of leisure.
See how to create a blog with Blogger, Wordpress or other alternatives.
8) At the beginning of the year it is also nice to plan trips to places not yet seen.
As for travel, there are many websites that can be your DIY guide, better than the travel agency would, so much so that there is a category of this blog dedicated only to the organization of travel on the internet.
I can suggest the page with the best travel sites and the sites to book a last minute trip online.
9) Learning to play musical instruments could be a nice way to spend your free time during the year.
In other articles we have seen some sites for learning to play the guitar and online piano lessons
10) Always stay in a good mood and be happy .
This is perhaps the most difficult goal to achieve but, if you want to laugh on the internet, I can suggest the list of the best fun sites.
What purpose have you made for the new year and how do you intend to achieve it?

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